16 high-fibre recipes kids will love

Lentils, fruits, veggies and whole grains are all packed with fibre. These recipes incorporate fibre in ways your kids will gobble up.

By Today’s Parent February 11, 2019

Green Pea and White Bean Soup

Green Pea and White Bean Soup

Give peas a chance. And navy beans, too. There’s eight grams of protein per serving of this soup. Swirl it up with some sour cream and bacon bits for good measure. Get the recipe: Green Pea and White Bean Soup

© Copyright 2022 St. Joseph Communications.


St. Joseph Communications uses cookies for personalization, to customize its online advertisements, and for other purposes. Learn more or change your cookie preferences. By continuing to use our service, you agree to our use of cookies.


Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button