Inhalt
Greek Salad Pasta
This Greek Salad Pasta recipe replaces mayonnaise with a light oil and vinegar dressing, and gets bundles of flavour from feta, olives and raw vegetables.
Ingredients
- 1 lb. rotini pasta
- 2 cups diced tomatoes
- 1 English cucumber , diced
- 1/3 cup pitted black olive , halved
- 1/4 cup finely chopped red onion
- 1 tsp finely chopped garlic
- 1 1/2 cups crumbled feta cheese , (200-g block)
- 1/4 cup olive oil
- 3 tbsp red wine vinegar
- 3 tbsp chopped oregano
- 1/4 tsp black pepper
Instructions
- Cook pasta in boiling salted water, according to package directions, until al dente.
- While pasta is cooking, combine tomatoes, cucumber, olives, red onion, garlic, feta, olive oil and vinegar in a large serving bowl.
- Drain pasta, reserving ½ cup cooking water. Add hot pasta to serving bowl and toss to combine, adding water as desired to loosen.
- Stir in oregano and season with black pepper.
Nutrition (per serving)
- Calories
- 726,
- Protein
- 23 g,
- Carbohydrates
- 96 g,
- Fat
- 28 g,
- Fibre
- 8 g,
- Sodium
- 963 mg.
Notes:
This salad-turned-pasta is perfect for kids who prefer their vegetables raw and can be served hot or cold.
If you plan to serve this recipe cold , toss the past a with a bit of oil and vinegar and let it cool to room temperature before adding the cheese, vegetables and herbs.
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