Prenatal yoga: Butterfly pose

Relax, meditate and improve your flexibility with this yoga pose that’s totally safe for your growing baby. Plus, watch how to safely modify your sun salutations.

By Today’s Parent December 6, 2017

Advertisement

Advertisement

© Copyright 2022 St. Joseph Communications.

St. Joseph Communications uses cookies for personalization, to customize its online advertisements, and for other purposes. Learn more or change your cookie preferences. By continuing to use our service, you agree to our use of cookies.

Parents, here s what actually happens if you die without a will

17 mind-blowing ways your body changes after giving birth

Your baby: 1 week old

What to expect at your first prenatal appointment

How to do Disney (without losing your mind! )

50 things to do with kids in and around Toronto this summer

Fertility and conception tips: What to do before getting pregnant

Your pregnancy: The third trimester

Your baby: 2 weeks old